You’re the one others count on. You push through, handle the pressure, and make it look easy. You take care of your team, your family, your responsibilities. You’re constantly striving—because that’s what’s expected. But beneath the surface, it’s a different story.

Your body feels drained, but your mind never stops. You lie awake at night running through to-do lists, replaying conversations, or wondering if you’ve done enough. The pressure to perform, to please, to hold everything together—it’s relentless. And while you're surrounded by people, there’s a part of you that still feels alone.

Maybe you’re noticing intrusive thoughts, increased anxiety, or burnout that won’t go away. Maybe you’ve tried to push through it on your own, but something inside is saying: this isn’t sustainable.

If any of this resonates, you’ve taken a courageous first step by being here. Seeking support isn’t easy—especially when you’re used to being the one who holds everything together. But you don’t have to keep carrying it all alone.

I help high-achieving men and women—professionals, entrepreneurs, healthcare providers, educators, and parents—break free from anxiety, perfectionism, and trauma using EMDR therapy. Together, we’ll explore what’s keeping you stuck and create lasting change, so you can feel more grounded, present, and whole.

Therapy can be a place to breathe again—to reconnect with your needs, your values, and your sense of self. Every person’s story is different, and we’ll tailor our work to meet you exactly where you are.

Whether you're facing stress, burnout, or unresolved trauma, you're not alone—and healing is possible.

If you're ready to move toward the life you truly want, I'm ready when you are. Reach out today, and let’s begin.